Happy Wednesday, Recipe Revolutionaries!
Since today happens to be the first day of school for many here in Ohio, I thought this would be an appropriate mid-week tip for all of you looking to save a little time now that the kids are back in school! So, here are just a few ways to make your kids happy when you pack their lunch or when they get home looking for a snack...
Tip #1 - Do you ever wonder how you can send your kids to school with their favorite deli-meat sandwich, but you don't have one of those handy-dandy freezer pack thingys that keeps it cold (or, as in my case, you don't want to pay the money to buy one) until lunchtime?
Problem solved! Simply make their favorite sandwich, including cheese and condiments if they like it that way the night before. Put the sandwich into a sandwich bag and then wrap tightly in aluminum foil. Write your child's name on the outside with a marker and pop it into the freezer overnight. Then, simply pull it out when you pack their lunch in the morning and it will be defrosted and delicious by lunchtime! NOTE: If they want veggies like lettuce or tomatoes on their sandwich, don't put those on before freezing as they will wilt and be less than delicious when they unfreeze...simply put those in a separate bag and pack with the sandwich so they can put those healthy elements on before eating.
Tip #2 - Do your kids love apple slices for lunch but hate eating them when they have turned brown?
Helpful and fun hint! When slicing the apple up for your child while packing their lunch, simply dip the sliced apple pieces into their favorite lemon-lime soda (like Slice, Sprite, or 7-Up). Doing so will help prevent browning of the fruit longer and your kids will thank you for crisp, tasty apples slices!
Tip #3 - Do you want your kids to eat more vegetables, but they refuse to do so because they just taste "too healthy"?
Along with carrot sticks, celery sticks, broccoli, or whatever ever vegetables you are sending, pack a small container of their favorite, low-fat salad dressing for dipping! Those veggies will be sure to disappear now.
Tip #4 - Would you like to have an easy, no-fuss treat ready when your kids come home from school?
Well here are two simple ideas! One, take your child's favorite pudding cups, insert popsicle sticks (DO NOT remove foil seal), place them on a flat, freezer-safe tray, and freeze until solid (usually at least overnight)! When they get home from school, they can simply pull off the foil seal, loosen the plastic cup, and ENJOY!
Two--you'll need small Dixie cups and popsicle sticks for this one! Prepare your child's favorite flavor of Kool-Aid. Then, on a flat, freezer-safe tray, arrange 12 Dixie cups. Fill each cup approx. 3/4 full of the prepared Kool-Aid. Place in the freezer for approx. 1-2 hours, until the mixture is slushy (until popsicle sticks inserted will stand on their own), and insert a popsicle stick into each cup. Return to the freezer until frozen solid. When ready to eat, your child can pull one out of the freezer and just tear away the Dixie cup to enjoy!
Tip #5 - How about a quick and easy snack mix they can enjoy, either packed in their lunch or when they get home from school?
Ingredients:
3 cups of rice squares cereal
3 cups of mini pretzels (sticks or braids)
3 cups of cheese cracker bites
6 tablespoons unsalted butter or margarine
2 tablespoons Worchestershire sauce
1 teaspoon seasoning salt (may need to adjust to your child's taste)
1/2 teaspoon ground black pepper
1 cup of honey roasted peanuts
1 cup of sesame stick snacks
In a large mixing bowl, combine the rice squares cereal, pretzels, and cheese cracker bites.
In a small saucepan, melt the butter or margarine over low heat. Remove from the heat and stir in the Worchestershire sauce, seasoning salt, and pepper. Pour this mixture over cereal/pretzel/cheese cracker combination and, using a large flexible scraper, toss to coat the cereal mixture with the butter mixture.
Preheat oven to 250 degrees. Spread the coated cereal mixture onto two large baking sheets and place into the preheated oven. Bake for approximately one (1) hour, stirring/tossing the mixture every 15 minutes--cereal mixture should be nicely baked and no longer moist from the butter mixture. Remove from the oven and allow to cool completely.
Before storing in an airtight container, toss cereal mixture with the honey roasted peanuts and sesame stick snacks. Your kids will love this yummy snack mix!
I hope you each find this mid-week edition helpful in getting your kids back to school and keeping them satisfied with healthy lunches and snacks! Be sure to share with me (as a comment to this post, please) how these tips and ideas work for you!
Stay tuned for this week's recipe, Italian Meatballs and Marinara, coming Saturday!